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How can I take care of my diet to have good skin?

Pili Caviedes Friday October 19th, 2018

The cellulite and the stretch marks are the enemies when I want to show off my legs and, above all,...

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How to train with water weights?

Andrea Fuentes Wednesday October 17th, 2018

This article is of vital importance for the world of artistic swimming. In Synkrolovers we will explain why: We are...

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SynkroSkale Suit, the synchronized swimsuit with which Andrea Fuentes dreamed

Synkrolovers Saturday October 13th, 2018

Today is a Saturday in October and a new journey begins for Andrea Fuentes. The current Head Coach of the...

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How judges score figures in synchronized swimming?

Tensi Graupera Wednesday October 10th, 2018

As we know, a figure is a combination of basic positions and transitions made as defined by the FINA Rules...

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Too many hours training syncro?

Andrea Fuentes Monday October 8th, 2018

This article is destined for parents.  We often receive questions asking if when swimmers are small (12 and under) is...

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Goal setting in artistic swimming

John Ortiz Wednesday September 26th, 2018

There are many goal setting tips for athletes as individuals and as team, so they can aim for or get...

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Training ideas for pre-season III

Andrea Fuentes Tuesday September 25th, 2018

Today we give you a training example were we prepare our body to perform more in routines and to burn...

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Sport psychology and the goals importance

Clara Camacho Wednesday September 19th, 2018

Currently, sport is increasingly active. This is one of the most important complements in people’s daily life, there is even...

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Pre-Season Physical training for Artistic Swimming (ex. 2)

Andrea Fuentes Monday September 17th, 2018

At the time you work on physical training for pre-season is important to be aware of your pulse. If you...

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