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Trainning

Seagull

Hello Synkrolover! First of all we want to tell you that our activity has been reduced last month due to our change of headquarters. As you already know, our founders, Andrea Fuentes and Victor Cano, have moved to the United...

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Improve your figures: Swordtail, part 1

Hi everybody! I want to talk about Swordtail, the 13-15 figure. For today we see the first part and another day I will talk about the second. I always had many difficulties to make this beginning of swordfish, I was...

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Coach do you have any swimmer you do not know how to motivate?

It happens in all the pools and in all sports. There are children who seem to get bored, and you wonder why they come to train if they dislike them so much? You on your part try it, you want...

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Natación artística. Artistic swimming. Natación sincronizada. Synchronized swimming. Jupiter. Grúa. Caballero. Crane. Knight.

Improve your Artistic Swimming figures: Jupiter (II)

Hello everyone! Today I will talk about the first part of the Jupiter figure: from Crane to Knight. As I told you in last week's article, as in everything in artistic swimming or any type of artistic sport, extension is...

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Natación artística. Artistic swimming. Natación sincronizada. Synchronized swimming. Jupiter.

Improve your Artistic Swimming figures: Jupiter (I)

Hello everyone! Today I will talk to you about one of the parts of the Jupiter figure: from Knight to Crain. In this part, as in everything in artistic swimming or any type of artistic sport, extension is essential. In...

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Natación artística. Natación sincronizada. Plan de entrenamiento. Artistic swimming. Synchronized swimming. Training plan.

Why is it important to have a good training plan?

Are you one of those coaches that feel like you want to achieve more, but always get frustrated, because you don’t have enough time to cover every little technique to perfection in our sport?  Welcome to the club. That is...

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